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Physical therapy is a healthcare specialty and an essential element in rehabilitation that involves the evaluation and treatment of individuals to help regain their physical function and mobility and reduce pain caused by injuries, illnesses, or disabilities.
Physical therapists use a variety of techniques, such as exercises, manual therapy, therapeutic massage, and modern rehabilitation machinery to help their patients improve strength, flexibility, and balance. Physical therapy is often one of the best choices you can make when you have long-term pain (chronic pain) or an injury. It can make you stronger and help you move and feel better.
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Balance and Co-ordination
Balance and coordination are two important aspects of physical therapy that can help people improve their mobility, function, and quality of life. Balance is the ability to control one’s center of gravity within the limit of base of support, while coordination is the ability to execute smooth, accurate, and controlled motor responses. Both balance and coordination depend on the interaction of multiple body systems, such as the cerebellum, the vestibular system, the visual system, and the proprioceptive system. Physical therapy can help people with balance and coordination problems by assessing their condition, designing a personalized treatment plan, and providing evidence-based interventions. Some of the common causes of balance and coordination problems are aging, neurological disorders, injuries, infections, and medications. Some of the common interventions used by physical therapists for balance and coordination are exercises, manual therapy, modalities, education, and home program instructions.
Certified Manual Therapy
Manual therapy is any type of hands-on treatment that is intended to improve the function of a specific part of the body. Injury, disease, swelling, or surgery can all cause joints and soft tissue to become inflamed and painful, limiting flexibility and mobility. Physical therapists are experts in movement science as well as the musculoskeletal system as a whole. They examine not only how your body moves now, but also what is possible with a combination of targeted exercise and hands-on treatments. Each patient receives different types of manual therapy based on their pain level, the affected area, whether they have had surgery, and their ability to move. To determine the best course of therapy to pursue, your physical therapist will assess your movement and pain levels. Some of these most common types of manual therapy may be included in your rehabilitation experience.


Strength and Conditioning
Strength and conditioning is a type of physical training that aims to improve the strength, power, and endurance of an individual. It can help you achieve your fitness goals, prevent injuries, enhance your quality of life, and improve your athletic performance. Strength and conditioning training is based on the principles of sports science, physiology of exercise, and anatomy. This training includes selection and development of dynamic /static exercises used to improve physical performance. It can help you develop better movement patterns, increase your metabolism, reduce stress, and sharpen your thinking skills.
Pain Management
Pain management is an important aspect of physical therapy, as it can help patients cope with chronic or acute pain, improve their function and quality of life, and reduce the need for opioids or other medications. Physical therapy pain management involves a comprehensive assessment of the patient’s pain condition, the use of evidence-based interventions to address the physical, psychological, and social factors that contribute to pain, and the education of the patient on self-management strategies and coping skills. Some of the common interventions used by physical therapists for pain management are exercise, electrical stimulation, ultrasound, heat and cold therapy, acupuncture, and cognitive-behavioral therapy. Physical therapy pain management can be beneficial for various types of pain, such as low back pain, neck pain, arthritis, fibromyalgia, neuropathic pain, post-surgical pain, and sports injuries. Physical therapy pain management can also help prevent chronic pain from developing or worsening by addressing the underlying causes of pain and improving the patient’s physical and mental health. Physical therapy pain management is a safe and effective alternative to opioids or other medications that may have harmful side effects or potential for addiction.


Posture Correction
Posture correction service involves a thorough assessment of the patient’s posture, movement patterns, muscle imbalances, joint mobility, and spinal alignment. Based on the assessment, the physical therapist will design a personalized treatment plan that may include exercises, stretches, manual therapy, modalities, education, and ergonomic advice. It also involves target muscle group exercises for strengthening weak muscles that cause slouching and misalignment. The goal of posture correction service is to help patients achieve optimal posture and alignment, which can improve their breathing, circulation, digestion, mood, and overall health.
Pre and Post Rehab
Pre and post rehab are terms that refer to the physical therapy programs that are done before and after a surgery. The purpose of these program is to help patients prepare for the surgery, recover from the surgery, and achieve their optimal function and quality of life. Pre and post rehab rehabilitation can be beneficial for various types of surgeries, such as orthopedic, cardiac, abdominal, thoracic, vascular, and urologic surgeries. Pre - rehab program is started at least six weeks before the surgery. The goal of pre-hab is to improve the patient’s strength, flexibility, endurance, balance, and cardiorespiratory fitness before the surgery. This can help the patient cope better with the surgery, reduce the risk of complications, shorten the hospital stay, and facilitate the post-surgical recovery. Post rehab, is a physical therapy program that is started as soon as possible after the surgery. The goal of post-op rehab is to restore the patient’s range of motion, strength, function, mobility, and independence after the surgery. This can help the patient prevent stiffness, swelling, infection, scar tissue formation, and chronic pain. Post-op rehab can also help the patient resume their daily activities, hobbies, work, and sports. These services are best done under the guidance of a licensed physical therapist who can monitor the patient’s safety and effectiveness.


Orthopedic Physical Therapy
Orthopedic physical therapy is a type of physical therapy that specializes in the diagnosis and treatment of conditions and injuries that affect the musculoskeletal system. The musculoskeletal system consists of the bones, muscles, joints, ligaments, tendons, and connective tissue that support and enable movement in the body. Orthopedic physical therapy can help you improve your strength, flexibility, mobility, function, and quality of life if you have any problems with your musculoskeletal system. Orthopedic physical therapy is based on the principles of sports science, physiology of exercise, and anatomy. Some of the common conditions and injuries that orthopedic physical therapy can treat are arthritis, bursitis, frozen shoulder, knee instability, joint pain, lower back pain, plantar fasciitis, scoliosis, spinal stenosis, stroke, and sports injuries. Orthopedic physical therapy can also help you prepare for or recover from surgery, prevent injuries, and enhance your athletic performance.
Neurological Physical Therapy
Neurological physical therapy can help people with neurological conditions improve their functional mobility, strength, balance, and coordination. It can also help them recover from neurological injuries or prevent the progression and worsening of chronic neurological conditions. Some of the common neurological conditions that neurological physical therapy can treat are stroke, spinal cord injury, traumatic brain injury, Parkinson’s disease, multiple sclerosis, cerebral palsy, Guillain-Barré syndrome, and vestibular disorders. These conditions can cause various symptoms such as muscle weakness, spasticity, paralysis, numbness, tingling, pain, tremors, rigidity, balance problems, dizziness, vertigo, and difficulty with walking and daily activities. Neurological physical therapy involves a comprehensive assessment of the patient’s condition and a personalized treatment plan that may include exercises, manual therapy, modalities, education, and home program instructions. The treatment plan is based on the principles of neuroplasticity, which is the ability of the brain to reorganize itself and form new connections after an injury or damage. Neurological physical therapy uses various techniques and approaches to stimulate the nervous system and facilitate its recovery and adaptation.


Wellness Program
HTC Wellness Program is designed for patients who have completed their physical therapy sessions and wish to continue their wellness journey to maintain over all health. Our Wellness Program is designed to help maintain good health while supervised by our Medical Exercise Professionals, who expertise in creating a safe and effective workout program for patients with chronic medical condition. Wellness program is also beneficial to help individuals achieve their health and fitness goals. The benefits also include improved fitness levels, weight loss, increased energy, reduced stress, and improved overall health. Additionally, working with clinical professionals can help individuals stay motivated and accountable towards their goals.
Home Health Care Services
Home health care is a type of health care service that is provided in the home of the patient or client. Home health care can include medical care, such as skilled nursing, physical therapy, occupational therapy, speech-language pathology, and wound care. Home health care can also include non-medical care, such as personal care, homemaking, and companionship. Home health care can help people who have chronic or acute health conditions, who are recovering from surgery or injury, who are disabled or elderly, or who need assistance with daily living activities. To be eligible for home health services, you must meet certain criteria, such as being under the care of a doctor or allowed practitioner (including a nurse practitioner, a clinical nurse specialist, and physician assistant), needing skilled services that are part-time or intermittent. HTC Physical Therapy and Wellness Clinic additionally owns a home health company that provides a wide range of home health care services throughout the Dallas-Fort Worth area.


Telehealth
Telehealth is an excellent option that allows patients to communicate with their healthcare providers online. It can also help you keep in touch with your physical therapist after your initial in-person appointments. If you are concerned about falling, a virtual telehealth session with your physical therapist provides an excellent opportunity to discuss solutions to increase the safety of your home. They may additionally speak about what you should do if you fall.